Reference I'm 5'4", weight 170 lbs, small "mommy belly", pear shape and Kim K buttocks. Loosen it two inches and then paste Added a hole at the end so it can be attached.The waist straps were ridiculous I couldn't even touch them.Of course I have uniforms but this thing made me feel right at home!The hand straps were ridiculous, the strongest pull they slipped easy off hands so apparently i have a huge bottom half and insanely small wrists had high hopes for this and was shocked and disappointed.
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