Hi all. I'll tell you about myself. I am active in sports and generally active in life. I try to eat right, but where without snacks and any yummy. There was a serious project at work, a lot of work, and fatigue began to accumulate, as well as stress. All this resulted in problems with the skin, it seemed to become drier, and also began to sleep poorly. Cosmetologists said that the problem with the skin is seasonal - after all, autumn-winter is not the best time, but I regularly take care of it. Since I go to the gym, I began to notice that I used to cope with all the exercises easily, but now I quickly get tired and have no desire to do it. I consulted with the trainer, he suggested about these vitamins. But before buying, I also asked the doctor. He said that a good complex, balanced. Started taking. After a couple of days, I noticed that fatigue seemed to decrease, although there was the same amount of work, and the schedule of life did not change. After the skin changed a little, it became more moist or something, elastic. In training, everything became easier to endure. After that, I'm not so tired. And the sleepiness is gone. I sleep the same 6-7 hours, and I wake up cheerful and fresh. I drink as directed 2 times a day. I take it when I eat, then they are easier to digest (both according to the instructions and from personal experience). In general, I take these vitamins and plan to continue taking them.
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