Review on 💪 NOW Sports Beta-Alanine Pure Powder - Enhanced Muscular Endurance | 2,000mg | 500g by Kate Windish

Background: Very fast before review. I am an avid gym goer. I use many supplements that either enhance my training or aid in my recovery. I train for weight. Ingredients: 100% Carnosine Beta Alanine. Beta-alanine is a non-essential amino acid that is naturally produced in the liver. There is a difference between carnosine and beta-alanine. Carnosyn is a patented beta-alanine that stays in the bloodstream longer than regular beta-alanine. Overtime with a constant intake of beta-alanine reduces fatigue and reduces the level of lactic acid in the body. Dosage: I add 3-5 grams pre-workout depending on whether I'm taking a pre-workout stimulant or just want a tingle. Value: unmatched. Price. Does what it should. Costs me a few dollars more than creatine. Efficiency: I've been using this for a while. Good product. Still feel a tingling sensation but not like it did when I first added it. My fatigue has been greatly reduced and I can spend more time in the gym and get some extra reps. Tip: Beta-alanine sometimes sticks together. This is normal, so you will need to take it apart from time to time. If your product has lumps, that's okay. Side Effects: I had no side effects. But some people don't like the tingling. If you don't like the tingling then I would not recommend this product. You will not be disappointed.