Wii Fit is a great tool. I was athletic in high school, but still more of a chess player than an athletic guy. I don't jog, although I do enjoy walking. I don't really like gyms but I do love boxing on the Wii Fit and with weights you really work up a sweat after 20 minutes and after the first hour you can feel the shoulders and upper back feeling the work. to. The Wii Remote just springs up to offer real resistance. I will say if you buy it just to play a normal game you will get in trouble. Dumbbells trying not to block the sensor often interfere with the cursor working properly, and you have to point it directly at the Touch Strip for it to work to use the menu, and if you have small hands, I have big ones Hands but my sister and mom don't have any. However doing anything other than exercise can be difficult which is why I bought them.
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