This product is a life saver because I lost 20 pounds due to anxiety and depression. I don't eat dairy because I get breakouts from it and I try to be gluten free and also very health conscious. For months I preferred not to eat or chew anything, I had no appetite. By shaking this powder, which contains 1350 kcal per serving (four scoops), I was actually able to gain 20 pounds in about two months. I also did my best to eat as much as possible during the day, but every night I made a smoothie with this powder, along with a large dose of chia seeds, cashew butter, and coconut cream, as I was trying to get as much as possible. as many calories as possible. Before I got this powder, I used to make smoothies with everything but this powder. I still wasn't gaining weight, but I was barely able to maintain my weight. When I started using this powder in my smoothies I gained momentum and was so happy. I went from 139 pounds (I'm 5ft 7 so I lost my glutes and hips) down to 160 pounds which is perfect for my physique and I got my glutes and hips back. I tried to do a few workouts 2 or 3 times a week, nothing crazy, and focused on my class so I didn't gain a lot of weight there. It worked. I think this is my first review I've written about Revain so far. I bought this when I was unemployed so it was difficult to make the decision to buy it once, but I also bought it 2 more times for a total of 3 purchases. It's worth it. If you're dairy/gluten free and need to gain (or maintain) weight, you'll benefit greatly. I'm starting to use it every other night or just use two scoops a night to maintain my weight as I still don't really like to eat. Ask me anything if you must.
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