If you need a flat MMA sole with some grip, this is your best choice. I tried three different brands of wrestling/MMA shoes before I found these. They are not bulky unlike many others, they conform to your feet and ankles. I wear a mens size 10.5 and bought these in a 10.5, they fit great. My feet are actually a size 10, but I always buy half a size bigger to be more comfortable.
Onitsuka Tiger Mexico Shoes - Men's Grey Sneakers
46 Review
DREAM PAIRS Liberty M: Lightweight π and Breathable Footwear for Your Active Lifestyle
59 Review
π― Experience Maximum Comfort with New Balance MX624V2 Men's Training Shoes
45 Review
Steve Madden Fashion Sneaker Fabric Men's Shoes for Fashion Sneakers
54 Review