Review on Muscle-Building INNOCEDAR Home Gym Bar Kit: Resistance Bands & Adjustable Pilates Bar System For Full-Body Workout, Safe Exercise Weight Set, Portable Fitness Equipment For Men & Women by Joe Patterson
Full body workout: my feedback
I'm about 5ft 10in and the bands are a little long, but when I cross them they worked. I'd suggest if anything sending different size bands. Also, you have to use all 3 bars or none at all. You can't make it so you use 1 or 2 bars. This would be incredibly effective. But when used properly this thi g whoops my butt. If you're under 5ft 5in you may struggle to get resistance.
- Exercise And Fitness/Pilates
- May not facilitate proper form during exercises
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