Review on Metabolic Maintenance 5-HTP - Natural Sleep & Mood Support Capsules with Vitamin B6 - 100mg Griffonia Extract - Gluten-Free (120 Count) by Victoria Harris
Ineffective in vitamins, minerals and supplements
The reason I have this one star is because after some research you will find that 5-HTP does not cross the blood-brain barrier and end up is metabolized. Your system without absorption. The idea behind it is great and it would be great if it worked! For those feeling the change, it's most likely a placebo effect, which can be great if it helps too! I asked MD about this as well.
- amino acids
- I don't remember
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