Review on 🔴 Elite Massage Roller Stick: Relieve Leg Cramps and Tension with Sturdy, Lightweight Design, Smooth Rolling and Comfortable Handles - Red by Matt Bell

Works very well. I bought this to complement my vibrating roller and it works really well for acupressure on blemishes that you may have missed. I would recommend it to runners as it is portable and you can easily use it on your foot anytime and anywhere. For a full body massage I would use a foam roller first and then use this massage stick to get the missed areas as the foam rollers get the job done faster. The only problem with this racquet is that it is difficult to roll in the middle and upper back. I still keep it in my gym bag as I train my legs 3+ times a week and it's handy to use between sets to help with cramps.