I use this product every other day (basically a roller machine) and it really helps with lymphatic drainage. I usually start at the neck/along the jaw line, work outwards and up from the center of the face, starting at the chin, and then do the same movement down the face (outwards and up, starting at the forehead). It is very important to reach the jaw area and finish with the throat so that all toxins can be flushed out. If done correctly, you can feel drainage at the back of your throat. The T-shaped version is also perfect for a sheet mask!
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