Review on 🍃 Barlean's Organic Oils Tonalin CLA Swirl - 16 oz. Bottle by Cindy Tapia

This is much better than taking 2-3 large gelatin tablets a day; however, it is more expensive. If I aim for 3 grams a day, that's enough for about 2 1/2 weeks. [Perspective] Much cheaper than, for example, Homebrew 6, but more expensive than your cheapest pills from China. In my opinion, CLA helps burn belly fat and control hunger. My snacking has practically stopped and the amount of food I've eaten has decreased significantly. I now fill up 3/4 of a plate instead of eating everything + dessert. I recommend taking it with choline/inositol. Research the science, you will need it for proper fat digestion, and most of the time the US is deficient in choline.