These are in some ways better than my other rubber resistance bands. The material makes them more comfortable in the hand and against the skin. They seem fairly durable (I haven’t noticed any fraying). I use them for band pull-aparts, shoulder warmups, facepulls, etc. (mostly upper body work). They serve their purpose well. I have a few cons: 1) The carrying pouch is good but small, so you have to perfectly fold the bands to store them. 2) They are not numbered, so it’s hard to track which resistance you’re using if you don’t recall the corresponding color. 3) The difference between each band is very subtle, almost too little to warrant switching bands at times (making my 2nd point more problematic). Overall, it’s a solid purchase for the money.
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