Noticing it's all cotton and subject to shrinkage I figured a large size would be in order although my waist is 34 and the large size shows 36-38. I didn't worry too much about the t-shirt as I can usually wear a medium or large, although the large can be a bit loose. Now that I've had them for a while and have worn them a few times, I got the right size pants. With an elasticated waist and drawstring tie, the large is loose enough to be comfortable but stays up even if you don't pull the drawstring up and tie. But the size of the big shirt is quite small. I would say it started out as medium and after washing and drying it a few times it was probably somewhere between small and medium. It's also quite short in length, but that's fine for a sleep shirt. So the sizing seems a little odd in terms of the mismatch between the pants and the shirt. Size aside, the pants are great sleep pants. The cotton is light, soft and very comfortable. Mine are a few inches long for me and easy to put on if I want to. The shirt fabric looks great. It's high quality cotton, nice and soft. So I'm deducting a star for the odd size, but I think the pants alone are worth buying the set. I have other t-shirts that I sleep in and they're pretty good, but these are probably the best lightweight sleep pants I own. I think they look good too.
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