I've been a vegetarian for about 16 years and didn't realize the importance of keeping my B12 levels high. I recently switched myself and my kids to a vegan diet and have been looking for ways to ensure we are all getting enough B12 as we cannot get it through our diet. Our nutritionist recommended this milk because 1 cup has literally all the B12 your body needs in a day. The taste is amazing! Both my kids love it and I feel good knowing they are getting the vitamins they need to grow and develop properly!
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