I was skeptical at first when I purchased this because I had never seen anything like it before. I had runners knee and icing/heat was helping but not enough. I wore these the next two times I went running. At first it felt weird but after a minute I didn’t feel them. I ran my normal 4 miles. My knees did bother me but not as bad as before. The second day the pain was almost completely gone with the help of the shock absorption. And by the next day my runners knee was completely gone. It’s unbelievable how it helped me with my knee pain! It’s such an essential when I do my runs now when I feel my knee beginning to bother me. You should definitely try it! You won’t regret it!
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