Review on 🚴 Unleash Your Inner Power with Cathe Friedrich's Pedal Power! by Mikey Jackson

This is a great spinning workout. I bought an exercise bike because I love the variety that most exercise bikes use in their workouts: jumping, floating, climbing, sprinting, etc. This video is great for guiding you through and changing up your workout. You don't need a bike with a computer, Kate uses the perceived exertion and tempo of the music to set the pace. Kat does a good job of commenting on the video and providing information without being a nuisance. I love that the music isn't the typical techno background noise you usually hear in these types of videos, but actual songs. A slightly odd thing about the music is that these are 'revised' semi-popular songs - I recognized a few of the tunes, but the lyrics have been changed (to avoid paying royalties I guess?). a bit strange but i don't listen to music closely enough to bother me. Overall great video!