My small waist train has gotten too big to I ordered this one to replace it. I ordered an extra small. On day one I could barely get it on, I had to have assistance. I have had this trainer a week and have lost 3 inches and can now put it on all by myself. My last waist trainer, I had for a year and it did not provide the support this one does, nor was it made as well as this one. This is my new favorite waist trainer. and it was at an amazing price.
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