Review on The 6-Minute Diary Pure: Elevate Your Mindfulness, Happiness, And Productivity With Only 6 Minutes A Day - Gratitude Journal In Gray (English) by Kyle Earley
A Different Way to Journal
This is my second season using the "6 Minute Diary" and I am happy they had a different version with updated quotes, a different week summary, etc. I have always journaled on and off, for years, but the problem was I couldn't stay committed. I wrote in the first version of this diary twice a day, every day for 6 weeks and I know I will stay committed to using PURE as well. I am hoping a third version comes out (hint hint). I recommend this diary to my coaching clients who want to practice mindful gratitude.
- To keep track of my workouts
- May not address deeper mental health issues
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