This is definitely a better workout than my old workout bike. It gets the whole body instead of just my legs. It's exhausting, but good! The elliptical itself is definitely not meant for anyone too heavy though. I'm around 145 lbs and it's sturdy enough for me, but I can tell when I use it that it couldn't really handle a whole lot more than that. Probably 200 lbs max. Also I have awful knees which is why I'm overweight right now, but it doesn't hurt to work out on this! Running is painful, and the workout bike would wear out my knees quickly, but this doesn't! Super happy =)
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