Ladies. Ladies, ladies, let me tell you. Put in the hard work while wearing this vest, and it will NEVER fail you. Paired with cardio, a clean diet, hydration, and strength training, this thing took me from a shapeless blob to a trim hourglass in a matter of weeks! It heats me up when paired with layers of heavy clothing and a little fitness cream underneath. Currently dealing with a little loose skin, but that’s reality when it comes to losing weight. Also maintenance is fairly simple- A hand wash with cool water and gentle shampoo (or chlorine free detergent), hang to dry, and you’re good.All in all, this is a wonderful aid for your fitness journey. Just don’t give up. You can do this! 💪
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