I have been wearing this waist trainer in a size XL for 6 days a week about 2 hours each day. It makes my waistline sweat. I use it to run 3 miles on the treadmill about 25 minutes and my waistline shorts and under clothing are soaked in sweat. I keep the waist trainer as I am doing several workouts and it does support my back and posture. After using it for over 1 month I will continue to do so. My waistline has slimmed down significantly. Only thing I would change is I should have gotten with large. The neoprene does dry quick and the velcro stays put and tight. I love the fact it contours to the shape of my body. I'm 6ft 215lbs Male and this was my first waist trainer and I think it will be my go to for years to come.
Foxelli Wading Boots: Lightweight, Rubber Sole Fly Fishing Shoes For Men - Grey
47 Review
Stay Comfortable And Stylish With DASUTA Sweatbands For Women And Men
55 Review
Smart bracelet Xiaomi Mi Smart Band 6 CN, black
50 Review
Metal Frame Night Driving Glasses For Men: BIRCEN HD Anti-Glare Night Vision Glasses For Safe Driving
47 Review
BAOFENG UV-5R5 Dual Band Two-Way Radio: 5W Power, VHF & UHF, Complete Kit with Large Battery (Camo)
57 Review
Sailun Ice Blazer WST3 225/60 R18 104T winter
59 Review
Black BAOFENG UV-5R Dual Band Two-Way Radio
68 Review
High Power Tri-Power Portable Baofeng UV-5R Two Way Radio for Ham Radio Enthusiasts
62 Review