Review on Yes4All Muscle Massage Roller Stick for Fast Muscle Soreness Relief, Cramping, Tightness, Leg and Back Recovery - Ideal for Athletes, Crossfit, Yoga, PT, Post-Workout by Jasmine Jimenez

I find it strange that this product has some sort of dual function of abdominal exercise and massage, but oh well. I got this because my partner has some muscles in his back and buttocks that hurt and he just said he wished we had a massage roller so I could get a better hold of them. In that sense it works. The disc doesn't hold up on its own (unlike all discs), but since I'm not supporting my weight with it, it doesn't matter. It was also nice to be able to take all the discs off and just use the roller. This did not come with the plyo box or mat shown in the listing below.