I am not a young person, with a regular working day, and I visit the gym only twice a week. I use protein because it is not always possible to have a normal lunch. I won’t say anything about the impact on muscle mass, I’ll leave it to the judgment of professionals. I bought it on the recommendation of fitness bloggers. Before that, I tried all sorts of different ones, mostly whey ones. Decided that for my lifestyle combo is better suited.
BodyHealth PerfectAmino (300 Ct) Easy To Swallow Tablets, Essential Amino Acids Supplement With BCAAs, Vegan Protein For Pre/Post Workout & Muscle Recovery With Lysine, Tryptophan, Leucine, Methionine
16 Review
Optimized for SEO: Ultimate Nutrition Flavored BCAA Powder - Non-Caffeinated Supplement with 3g Leucine, 1.5g 🥤 Valine, and 1.5g Isoleucine - Lemon Lime Flavor, 60 Servings - Ideal for Post-Workout Amino Acid Boost
24 Review
Opti-Men tabs, 150 pcs, 1 pack
109 Review
BulkSupplements Micronized Creatine Monohydrate Powder - Unflavored, Pure, No Filler - 5G Per Serving, 200 Servings, 1Kg
16 Review