My normal women's shoe size is 8.5. My feet are neither wide nor narrow, but normal. I increased the size as suggested by most of the reviewers. I love the look of these shoes they fit my back perfectly and the gel sole is really great but when I first put them on for pickleball my feet were numb from being so tight. I undid them completely and tried again. A little better, but not by much, a friend said, warming them up with a hair dryer before putting them on. A lot of pain but it helps a little. I've worn them 3 times and don't think I should return them but they are very snug. I have to say if you have really narrow feet don't waste your money on these.
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