Let me just say I friggin love this stuff. My teeth were extremely sensitive and I ground my teeth at night. So my gums started receding (oops!). I despise dentists and always felt there must be a more natural way to heal these oral problems. My BIL is a dentist and he recommended MI Paste. So I have it. I saw a small difference, but not a big one. I use this stuff twice a day. It's grainy. So it takes time to get used to it. But I usually do other things while swinging this. So usually 5-10 minutes. After 2 days the teeth became stronger. I've been using it for a month now and the bottle is still more than half. Small things have a big impact! I will also order toothpaste!
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