I have knee and ankle problems and poor balance and walk a lot in Vermont during the winter. I never go for a walk without spikes. It's very efficient. This particular brand doesn't look like they'll last as long as the $50 pair I bought from EMS, but they're a good spare pair to keep in my car for unplanned trips. They have not broken under heavy use over a winter, so they will serve well for most users. ** Please note that they are not suitable for long, serious winter hiking or mountaineering. **
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