I bought the size up at first because I usually wear it. When I tried on the large ones they fit but were a bit tight at the waist. I wanted a looser fit so my butt wouldn't dangle. I ordered them very large and they fit well. I weigh 150-155 lbs, am 5'4", have a big butt and medium muscular build. Increase the size if you want to be more comfortable.
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