Really great health product if you want to lose weight. It's perfect for making high-protein popsicles! A simple recipe for everyone. 1 cup boiling water - 1 package sugar free jelly (I buy generic so small 50 cent bags make 2 cups jelly) - 3/4 cup water and 1/4 cup Liqua Cel - Lemon flavor mixes well with lime, lemon jelly or jelly Cherry Jelly --- Pour into popsicle molds - 6 hours in the freezer (Liqua Cel really slows the freezing process and too much and they don't freeze) and now you have a 35 calorie popsicle that tastes wonderful and contains each about 5 grams of protein! I also buy Chobani Plain Yogurt 0% β a 5.3-ounce tub of yogurt with a half-serving of peach Liqua Cel tastes amazing β and it gives you a whopping 23 grams of protein, no fat, and only 120 calories. The best and most versatile product for anyone who really wants to lose weight.
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