Review on 👣 Relieve Foot Stress and Aches with the Body Back Foot Star Massager Ball and Plantar Fasciitis Roller by Fred Alexander

Excellent product! About two months ago I was diagnosed with Plantar Fasciitis. Although I won't say I can't believe it cured him, I believe it did. My podiatrist advised me to stop running for a while. He put me on two cortisone shots for two months. To help with the injections, I was advised to take one massage ball, a wooden stick, and warm compresses, followed by ice packs. I followed all schedule recommendations for fear of ruining my run. I've found that my favorite part of this routing is using the ball. It's firm, small, and die Bumps on it really helped me find my trigger point and focus on it, I even tossed it in the microwave a few times (not emp foals) to see if I can get heat and pressure at the same time. This worked well but use extreme caution as this unit is not microwave safe. it heats up quickly and keeps the heat for a long time. It can even melt and burn you if you're not careful. I think I'll try hot water next time. In general. you really can't lose for the price. I am happy to say that my pain is 99% gone. I went back to my running schedule. I was impressed by this as other people I know have had seizures that have lasted for years.