Bought this Amazing compression shirt to help my weight loss ordeal. I started at 222lbs and now I'm 195lbs. I bought an Extra large. I'm only 5'6 tall . This will help you loose inches of belly fat, I will help your posture and it will give you confidence wearing more fitted clothes without those lumpy fat deposits showing a whole lot. I combinned a no Carbohydrates and no sugar diet for 6 weeks and 30 minutes of daily walks with the compression shirt on. I wear it thru awhile day of work and it's very comfortable. ( 1 month and 2 weeks so far) . I'm half way thru my weight loss goal and now I had to order a smaller size ( large) . So in recap:it works! its comfortable, its durable, washable and does not shrink. great for daily use. 5⭐
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