I ran track in high school. A few years ago I decided to compete in the country's Summer Olympics to compete in track sprints. Haven't used spikes for a long time and didn't know which one to choose. I needed one that would serve this purpose economically as I usually run in Brooks and don't need spikes very often. These lightweight spikes have helped me improve my 100m and 400m sprint times, win three gold medals and set two new records. I regularly wear size 9 shoes, but followed the advice of other buyers and went down a size half size. The shoes fit snugly like spikes should.
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