I drink vitamins for a month 2 times a day. I don't see any effect yet. In the spring, hair began to actively fall out, I decided to buy vitamins to drink. After 2 weeks of taking, the nails began to peel off and break. I don't know if this is related or not. I continued to drink vitamins. I'm waiting for the effect, but so far there is nothing to brag about.
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