Review on 120-Level Whole Body Power Shake Vibration Platform Exercise Machine With Loop Bands For Weight Loss, Shaping, Toning & Wellness - PHOEROS Home Fitness Training Gym Workout Equipment by Josh Zuvers

I couldn't resist trying this out for shear curiosity! It says it is for weight loss, shaping, toning, and wellness. I can agree to the shaping and toning, but the weight loss I will have to continue to monitor. I do this after my hour long workouts, so I can't say whether I'm losing weight from the machine or from the machine plus diet and other exercise. That said, it does really give you a run for your money. I was a little worried about first because it said some dizziness may occur at first. I get REALLY dizzy REALLY easily. I am happy to say that I have yet to experience any dizziness. As far as the machine goes, it will vibrate all of you and each position you move to will give you a different feeling. If you stand in the squatted position, you'll feel your thighs really work. If you stand straight, you'll feel it in your abs. It works better when you engage your core while using it, instead of just standing there doing nothing. I have been using the loops and also just using free weights while in a squatted position and it is intense. After 10 minutes of use each day, you'll feel the jello legs for a little while. It does come with a fitness band, but it is nothing fancy. You can recharge it easily, but it really is for small wrists. It fits mine and the kiddos, but not my husbands.After using it for a while, I think it's a fun investment to change up the workouts, but I'm not sure if I would want to spend $140 on it. If in a couple more weeks of use I see major changes, I'll edit and take back my words, but for now it's just a fun different way to tighten and engage your core and muscles you don't use often. Also, it's VERY bulky/heavy, so don't plan on taking this to and from often. Keep it in one place and leave it there.