My son's doctor suggested blue goggles for his sleep problems so I decided to get one too. For most of my life I haven't slept well - I had trouble falling asleep, waking up several times during the night, feeling tired during the day. I'm very physically active (I was a professional ballerina growing up, still go to the gym almost every day), but I work on the computer during the day and watch TV/Facebook at night. I've tried taking melatonin pills but I'm having really intense, non-restorative dreams. I got them after coming home from work on Wednesday and put them on; I fell asleep very quickly that night and slept through the night (six hours before the alarm went off, plus another hour before the second alarm went off); I felt so good! I wore them all day to work and at night on Thursday and slept even better; the same on Friday. I am fully aware that there can be a placebo/suggestion effect, but the end result is that I feel better and more awake than ever. I highly recommend it.
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