We LOVE this massage gun and this is our second. It comes with a DURABLE zipped case containing a massage gun, 6 different attachments, instructions and a wall charger. USB charger so keep that in mind. I actually prefer standard wall chargers because I find they are more durable than USB. Charging is pretty FAST. The battery gauge was at level ONE and an hour later it was level THREE. I kept charging it after that because the battery indicator was still blinking and it was FULLY charged in about TWO-THREE hours. It seems to be the average time to FULL charge. When charging is complete, the white RING LIGHT will FLASH and all THREE battery indicators will also illuminate. The gun has an INCREDIBLE battery life. It takes a LONG time to drain the battery and after about 2 hours of use it didn't even drop a notch. It has 6 different attachments and simple instructions explain how to use each attachment. There are 5 speeds and although I tested it at the MAXIMUM level we usually use it at level 2 or 3. In more difficult areas like our IT areas we usually use it at 3 or 4. ------ - ------- To use the massage gun, turn the POWER switch to ON. You will see the white light ring on the back of the massage gun light up as well as the battery indicator. Firmly insert the selected nozzle into the head of the massage gun. Press the SILVER power button and it will start at level 1. Make sure to hold onto the gun as it will start immediately. Select the desired level from 1 to 5 by pressing the SILVER button. If you press the SILVER button while it is at level 5, it will return to level ONE. You can HOLD the SILVER power button to turn off the massage gun when you want to switch attachments. Then press the SILVER power button again and it will boot. After use, turn off the device by pressing and holding the SILVER button, and then slide the power switch to the OFF position. ----------------------- This is a POWERFUL massage gun AND VERY EFFECTIVE for relieving tension throughout the body. I also find it VERY useful for doing reflexology on my kids feet and it saves my thumb from having to do it with my hand. If they're feeling a cold, flu, etc. I suggest they take a detox bath and then give them reflexology right away and they'll feel MUCH better. a ROUND BALL or one with 3 SETs on it. Our kids from toddlers to adults ALL use (or I use on them) a massage gun and it's usually the attachments that I use on them. My kids have even used the massage gun on each other and they use it on me and dad too. This is NOT a child's toy, but in the hands of an OLDER, RESPONSIBLE/MATURE child it can be used safely and effectively. The gun is actually pretty LIGHT, but will feel heavier when using it as your hand gets tired. It works FAST but with REDUCING tension so the hand doesn't have time to tire. I usually treat all my kids and also myself to make my hand tired but only after using them for 2-3 hours each time. The carry case is GREAT for storing the gun, attachments, charger and manual. all in one place. The suitcase has a STRONG zipper and handle and is a great way to store/transport it. ---------------- My family and I all have quite a bit of shoulder/chest/back/neck tension from using tongue ties in the past. This year we had a release from a functional tongue tie at one of Dr. Zagi trained doctor. I wanted to buy a massage gun because our chiropractor uses one and it helps relax our neck, back etc so thought it would be great to have one. YEARS of neck pain, numbness, tingling, etc. have PASSED, but we still experience stress from everyday life, sleep, etc. The pain DOESN'T LAST anymore and usually goes away in a few days if not sooner as opposed to NEVER. totally allow when we were all connected. The insane tension we had is unbelievable. To keep up with our stress and self-care routine, I bought some massage/self-care items and wanted to add a second massage gun to our at-home self-care equipment. We're a big family and it can take a while before we can all use the massage gun, so I bought a second one to pass the wait. ------------- --- Some tips shared with us by our chiropractor and massage therapist to use the gun safely: DO NOT hold the massage gun on your knees, elbows, etc. You You can massage these areas briefly, but DO NOT hold the massage gun on them all the time. Areas because you could hurt your joints etc. I have a lot of tension in my pecs and have been told I CAN use a gun on them but BE CAREFUL not to sit still in other areas around them. like in the sternum. I have been told that the sternum is the area where I can slide the massager BRIEFLY, but have been told NOT to leave it on the sternum permanently. I was also told NOT to use it on the xiphoid process as it could BREAK it. Not everyone has it, but for those who do, the xiphoid process is located in the lower part of the sternum region and is formed in adulthood. - ----------- I would buy this massage gun again in a heartbeat and VERY SATISFIED with how WELL it works. We ALL give him FIVE STARS Revain.
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