I've never had to use a faja I was Always in good shape but this past 2 years working at home has caused me to gain about 30 pounds. I've been so depressed none of my clothes fit and have been so self conscious. I have a wedding to go to tomorrow and wasn't going to go but decided to buy a new dress and this Faja to see if it would work. UNBELIEVABLE. I'm still overweight but it smooth out all my stomach flab and rolls and made me look good. Soooo happy I bought this. I will be starting the gym next week but for now this will do.172lb bought a LARGE its tight but that's what I wanted
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