After reviewing several bandages I settled on this one. like me. Some others just don't seem big enough. This one is perfect! I chose my usual panty/underwear size and it fits perfectly. The boys are anchored but not crushed. This is exactly what you need support for. The movement is not completely restricted in it, but definitely blocked more than in normal underwear. This is exactly what I was looking for in a bandage as I do cardio and run quite a bit. I haven't run long distances in it yet, but I've played enough at home barefoot and in shorts to know it'll be perfect for running. You can't see anything in shorts. This has reduced the profile of my pack so I don't have to worry about thinner/more comfortable shorts at the gym. That, combined with the good care, deserves an A from me!
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