I have lived with daily tension headaches and neck/shoulder stiffness and pain for over 15 years. I used to take over-the-counter medication to relieve some of the pain. Unfortunately, this led to ulcers and IBS. I was traveling to help with pain and other ailments using alternative methods. I found this and it was a find! I wish it came with a chart showing people how to use it. I'm familiar with trigger points, so finding relief wasn't hard for me, but it can be discouraging for those who aren't. I get instant relief from pain and stiffness. I've been using it daily for about a week and I've already noticed a significant improvement. I've tried MANY trigger point devices and this is by far the best! When I used other machines they gave me relief but caused fatigue/pain in my arms. It requires very little electricity. I've included a neck/shoulder chart that I'm using for reference.
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