Based on my experience, this plate helps me keep my food intake in check without feeling deprived. The plate's design and size are perfect for post-bariatric surgery serving, and it's made with industrial and scientific precision. The only con I can mention is that it's a bit too small for people with larger appetites, but it still gets the job done. Overall, I would recommend this bariatric portion control plate to anyone looking to track their food intake precisely.
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