This shirt doesn't absorb sweat that well, it absorbs and holds all the moisture, it doesn't drip onto my running shorts, it feels like cotton when wet with sweat, the only good thing is that the fabric is very dense. , it's so silky, I didn't get any blisters on my nipples. They should make it 50-60% lighter, I don't recommend it for summer runs, maybe an air conditioned gym!