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Review on πŸ”΄ Rollga Massage Ball: Multi-purpose Activator for Enhanced Myofascial Release, Muscle Knot Massage, Trigger Point Therapy, and Grip Strength Recovery. Features Spiky and Smooth Surfaces, a Great Alternative to Lacrosse Balls by Sidewinders Murphy

Revainrating 5 out of 5

High Performance Soft Tissue Instrument

Helo, a surprisingly simple but extremely effective soft tissue instrument. It's easy to dismiss by looking, but I don't have another mobility aid this versatile in my toolbox. I haven't seen anything like this before. When I first got it I started using it without reading the instructions. I thought it was some kind of lacrosse ball on steroids. It worked well for soft tissue massage and penetrating aching muscles, but after watching the tutorial video I realized the true power of this tool. You have to see this video. As I spend more and more time with it, I'm learning more and more ways to use this particular tool. It is very light but feels extremely durable and will definitely stand up to rough handling. I had the opportunity to purchase this product during the pre-launch period. I've had opportunities like this before, but I haven't used them. In this case, I trusted the source as I already own a Rollga foam roller that instantly became my favorite foam roller.

Pros
  • 3 different surfaces in one sphere, each with a unique purpose.
Cons
  • You could choose the newer