🔴 Rollga Massage Ball: Multi-purpose Activator for Enhanced Myofascial Release, Muscle Knot Massage, Trigger Point Therapy, and Grip Strength Recovery. Features Spiky and Smooth Surfaces, a Great Alternative to Lacrosse Balls Review

It's better than just a lacrosse ball. It has small lugs on half of the ball, while the grip features larger "lugs" in the middle. I like the flat side of the grip area for rolling small areas that need it. I have a lot of tension in the flexors and extensors of my forearms, which causes pain in my arms, and like most people, I have a lot of tension in my trapezius muscles. I took this to the theater and while watching the movie I was able to take all the tension off my arms and upper traps…

I am quite sensitive and I have to say that after working with this instrument I feel a difference in my tissues. Unfortunately it's made out of 'foam' material because it looks like a 'cheaper' product but as it actually works for me I can't complain. I don't travel with it, but it seems small enough to pack. Different handle functions make it easy to use in different places. I keep it in a small basket next to my couch to use while watching Netflix. Otherwise I might never pick it up and it…

Helo, a surprisingly simple but extremely effective soft tissue instrument. It's easy to dismiss by looking, but I don't have another mobility aid this versatile in my toolbox. I haven't seen anything like this before. When I first got it I started using it without reading the instructions. I thought it was some kind of lacrosse ball on steroids. It worked well for soft tissue massage and penetrating aching muscles, but after watching the tutorial video I realized the true power of this tool…