I am short and my recliner is large, so when I want to just sit in the chair without reclining it I end up either slumping backwards into it or having to stack throw pillows behind me to prevent myself from slumping backwards into it. The pillows alone have never been enough to make it comfortable, just not quite as uncomfortable as using nothing at all. This thing provides the firm support I want and need to help keep me sitting up at least relatively straight the way I want to. I did try laying on it and found that to be uncomfortable with even the soft support insert in place. Using no insert at all didn't seem like it would do much if anything at all, but I am still playing around with it to see what does or does not work for me. For posture support in an overly large chair it works wonderfully.
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