Review on 🏻 Premvida High Intensity Vibrating Foam Roller - 3-Speed Vibrating Massage Roller for Deep Muscle Recovery & Deep Tissue Sports Massage, Electric Back Roller for Running, Mobility, Myofascial Release by Jasmine Smith

I was recently thinking of replacing my traditional foam roller which didn't vibrate and was too soft, especially after using it for a while. The three vibration speed settings are perfect for customizing the type of relaxation/muscle relaxation you need. I use it before and after all my runs and am able to hit all of my specific trigger points and tight muscles. Right now I'm focused on treadmill specific and speed training and Premvida Arrow after all my runs and treadmill sessions is essential to stay flexible and ready for my next hard workout. I'm only a few steps away from the Olympic marathon trials, but when I get to that marathon cycle, the Arrow will undoubtedly be, and is currently, one of my keys to recovery. I use it on calves, hamstrings, quads, glutes, back and anywhere running causes muscle stress. The 3 speed vibration is perfect for any area of your body you need to target. Overall, the Arrow is extremely durable, easy to maneuver, doesn't soften under excessive use, and is simply the best out there. Definitely the next step in foam production.