I thought I was getting a unidirectional board--plank on a cylinder--but the platform is fixed on a half sphere, so movement laterally, and front and back, and sideways, perfect! Had two hips replaced, so I keep up the PT exercises, and this is a good one that has hip, thigh, whole leg and feet muscles and tendons work. It is sturdy but light--and can handle my 6.1ft frame and corresponding pounds. Plastic base is sturdy and slip-free, same for the platform. Great bang for the buck, I use it on a regular basis. I have not explored the upper-body options, but looks like there's a whole lot one can do with this board. Love it, highly recommend it. GO GET IT!
Tumaz Wobble Cushion: The Ultimate Solution For Improved Posture, Focus, Pain Relief, And Core Strength
33 Review
Premium Non-Slip Balance Pad For Stability Training And Physical Therapy
16 Review
Blue AppleRound Air Stability Wobble Cushion With Pump - 34Cm /13.5In Diameter - Ideal For Balance, Sensory Stimulation And Active Sitting
19 Review
Get Fit With EVERYMILE Wobble Balance Board: Exercise, Stability & Core Trainer For Physical Therapy & Gym!
24 Review
OneTigris Multicam Helmet Cover For Fast Helmets In Size M/L And L/XL - Protect Your Headgear With Cloth Cover In Multicam Print
31 Review
Maddog® Sports Padded Chest Protector, Tactical Half Glove, & Neck Protector Combo Package
23 Review
TAC9ER Kevlar Lined Tactical Gloves: Full Hand Protection, Cut & Temperature Resistant, Touchscreen Friendly For Men & Women
45 Review
6" Foldable Half Face Airsoft Mesh Mask With Ear Protection And Military Tactical Lower Face Protection By OneTigris
41 Review