Review on N-Acetyl L-Tyrosine (NALT) Powder - Tyrosine Supplement - Amino Focus - L-Tyrosine 💊 Powder for Improved Cognitive Performance - N Acetyl L Tyrosine (250 Grams - 8.8 oz) by Matt Pratt

I am a female in my early 30's. I am also a weightlifter and in good health. I wanted to try NALT after hearing that it could help with fatigue and adrenal burnout. (I have an underactive thyroid, which makes me pretty tired after dinner.) I consider myself a supplement believer. I tried NALT a week after Ashwagandha, which I didn't like at all. My expectations of NALT: I really wanted more performance. (This is why I avoid excessive caffeine consumption.) What I noticed after a month: I really seem to be noticing that my work has become easier, and I have more energy and motivation overall. I used to feel tired in the afternoons, I've noticed that this doesn't happen that often with the supplement. I notice a more positive mood lift and a readiness to act. I really like it and will continue to take it daily. Here are a few tips that I found helpful in the first month of use and NALTI found that I should limit my intake to 4g per day or a fairly severe tension headache would ensue (happened after doing 4g, then 2, had taken 5). more grams before training). Take extra care if you have a TMJ like me. My understanding is that tension headaches can be the result of too much dopamine in the bloodstream. grams/day. So your mileage may vary. I've also found that it works best for me if I only take it in the morning and not in the afternoon as it can interfere with sleep a bit. That's why I rinse my mouth out thoroughly after taking NALT. I don't want acid to damage my teeth. With the other dietary supplements I take, everything has worked flawlessly so far. (Maca, Beta-Alanine, Turmeric, Magnesium). To be honest I'm very glad I added this supplement to my collection and will continue to take it on a daily basis.