Simple donning technique: pull tongue out and loosen by pulling tongue/top. Put your foot in. Make sure the tongue is in place...then press down on the boa's tab and twist to tighten. Show yourself: pull the boa's tongue outward to release it. - About these shoes - these golf shoes hold up really well and are VERY comfortable. The great thing about them is that you can easily cycle west and cycle indoors - without having to change shoes, of course. We wish all killer rounds!