This squat bar is incredibly durable! It is made from heavy duty steel with a thick frame which can support up to 500 pounds. The height adjustment locks into place with safety locks, which is easy to adjust but also secures the bar firmly in place. The bracket has a height range of 50 to 57 inches.In addition to the bar, there are also 2 barbell storage racks, which is extremely convenient and keeps everything together in one place. The bar works great for a multitude of exercises including squats, dips, bench press, overhead lifts, shoulder press, etc. The bar was easy to out together. It has an H shape base which makes it extremely stable.The main frame is made from a 2x2 inch thick metal tube. It comes with the metal nuts needed for assembly, and they have inner non-slip washers already in them. The only tools you'll need are the two wrenches that you use to tighten the nuts and bolts.
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