I love them because I follow a ketogenic diet and I can cook yummy treats for myself. A little less than 1/2 cup of liquid per serving. I made 1/2 cup of each and I only have a little left that wasn't wasted! The only problem I had was with chopsticks. When I insert the stick it goes down and is at an angle in the pop. I used some walnuts to keep it straight. They came out perfect. illustrative? Very happy with this purchase!
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