Review on Universal Nutrition Bcaa Pro Capsules by Ian Patilla
Not enough BCAAs per serving unless you want to eat 13 pills a day.
Although these pills are better than nothing. The amount of BCAA per capsule is negligible. The "serving" of these tablets is 2 capsules before and after training. Only 4 tablets, total 2g BCAAs. You need to take 13 of these, 6.5 servings. Just to match the amount of the same amino acid found in one serving of a quality whey protein shake. At that rate, that bottle of pills will run out in a week. I love generic products but this problem exists with many of their products. I recommend reading labels before buying anything.
- Amino Acids
- No Effect
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